Clarity Mental Health

ADD/ADHD Treatment
in Castle Rock & Pueblo

If you think ADHD is starting to affect your daily activities and quality of life, the first place to start is talking to a healthcare or behavioral professional.


ADHD, or attention deficit hyperactivity disorder, is a complex neurodevelopmental condition with a wide range of symptoms that affect both children and adults. Diagnosing and treating ADHD requires a thorough evaluation and the development of a tailored treatment plan that may include medications, psychotherapy, and lifestyle adjustments.

Diagnosing ADHD is a critical first step in the journey toward effective treatment. This process involves a comprehensive evaluation by a qualified healthcare provider, such as a psychiatrist or a pediatrician, who specializes in ADHD. During the evaluation, the healthcare provider gathers information from parents, teachers (for children), and the individual, assessing the presence and severity of ADHD symptoms. Diagnosis is typically based on criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).

What are the Symptoms of ADHD?

Once ADHD is diagnosed, treatment options can be explored. The primary goal of treatment is to help individuals better manage their symptoms and improve their quality of life. A well-rounded treatment plan takes into account the unique needs and preferences of the individual.

Medications are often a key component of ADHD treatment. These medications work by influencing brain chemistry, specifically targeting neurotransmitters that play a role in impulse control and attention. There are different types of ADHD medications, including stimulants and non-stimulants. The choice of medication and the dosage are tailored to the individual’s specific symptoms and response to treatment. Medication management requires ongoing monitoring by a healthcare provider to ensure its effectiveness and make any necessary adjustments.

In addition to medication, psychotherapy is a valuable tool in treating ADHD. Cognitive Behavioral Therapy (CBT) and behavior therapy are commonly used approaches. CBT helps individuals develop strategies to manage their cognitive and behavioral challenges associated with ADHD, such as difficulty focusing, impulsivity, and disorganization. Behavior therapy focuses on improving specific behaviors and skills, often through positive reinforcement and behavior modification techniques.

Beyond medication and psychotherapy, lifestyle adjustments can play a significant role in managing ADHD. A balanced diet, regular exercise, sufficient sleep, and stress-reduction techniques like meditation can contribute to symptom control. Reducing screen time and implementing organizational strategies can also be beneficial.

Developing a comprehensive treatment plan is essential to address the unique needs of individuals with ADHD. This plan may include a combination of medication management, psychotherapy, and lifestyle changes to achieve the best results. It’s important to note that untreated ADHD can have a considerable impact on an individual’s life, affecting their educational, occupational, and interpersonal functioning. Recognizing ADHD and seeking professional help is essential for minimizing its effects and optimizing one’s school, work, and relationship experiences.

It’s worth highlighting that some individuals with ADHD have harnessed the positive aspects of their condition to their advantage. Traits like creativity, energy, and a propensity for out-of-the-box thinking have enabled many individuals with ADHD to lead successful and fulfilling lives, emphasizing the importance of understanding and managing this condition.

How is ADHD Treated?

If not identified and addressed early, children with ADHD can have trouble succeeding in school and suffer negative consequences from getting in trouble too often. Likewise, adults who struggle with untreated or undiagnosed ADHD, often have difficulty keeping jobs, relationships, and managing other responsibilities that come with adulthood.

Treatment for ADHD usually involves psychotherapy, medication, or both. Therapy often includes talk therapy as well as behavior therapies to identify issues and find ways to manage hyperactivity and channel it elsewhere if possible.

Medication can be used to influence the brain in ways that help an individual control impulses and actions. Lifestyle and healthy living practices such as exercise, a balanced diet, meditation, sleep and limiting screen time have also been shown to help individuals manage the symptoms of ADHD.

Untreated ADHD can have a serious impact on an individual’s life as well as the lives of those around them. Recognizing ADHD and learning to manage the symptoms can minimize its effects on one’s school, work, and relationships. It is also not uncommon for some to identify the positive benefits to certain controlled ADHD traits and use them to their advantage. Many individuals with ADHD have successful and fulfilling lives.

If you're in the Castle Rock, Pueblo, or Denver Metro area and think you or your child may have ADD/ADHD - we can help! Schedule an in-office or telehealth appointment online today.