If you think unhealthy or self-destructive behaviors are starting to affect you or a loved one, the first step to take is to talk to a behavioral health professional.
Behavioral therapy is a collective name for various types of psychotherapy used to treat mental health issues.
The aim of behavioral therapy is to help people figure out why they do what they do, and how to change those behaviors that could be harmful to themselves or others.
Behavioral therapy is based on the theory that behaviors are learned, and that unhealthy behaviors can be changed and managed by learning new ways to do so.
If you or a loved one need behavioral therapy, we can help!
Schedule an in-office or telehealth appointment online today.